• Home
  • Meet the Team
  • Contact us
  • Exercises
  • Testimonials
  • Blog
  • FAQ
  • What is chiropractic
  • What to expect
  • Privacy
  • Covid 19
LLANGEFNI CHIROPRACTIC CLINIC
  • Home
  • Meet the Team
  • Contact us
  • Exercises
  • Testimonials
  • Blog
  • FAQ
  • What is chiropractic
  • What to expect
  • Privacy
  • Covid 19

BLOG

Inspired by Snowdon

11/7/2013

1 Comment

 
PictureThe train might have been the easier option...
Inspired by this fantastic weather, the glow of the impressive Snowdon range  in the hot summer sun and my friend Alastair's blog, I headed up to the hills yesterday evening after clinic. Armed with a couple of bottles of water, some fruit and nuts and the all-essential flapjack, a friend and I did the long slog up the Llanberis Path to the Snowdon summit in a couple of hours.


PictureTime to admire the view
We took our time - plenty of breaks were needed to admire the absolutely stunning view down across valley to Llanberis (obviously nothing to do with the fact that we were both puffing nearly as much as the train!).

It was worth the trek, and refreshed with another bottle of water and piece of flapjack at the top, we headed down a different way - starting off on the Snowdon Ranger Path and then headed cross- country - we were back at the car fairly quickly and home, hungrily tucking into to barbequed sausages and chicken kebabs, by 9.30pm.

I'm stiff and achy today but in a good way; like many of us the '9-5' grind can wear us down and it sometimes seems that all we do every day is wake up, go to work, come home, have supper and go to bed. However, this little 'micro-adventure' (and my achy legs!) have reminded me that it is definitely worth making the effort to go out and DO things. That way, you feel as though you've achieved more in the day than just exist. It makes you feel as though you've actually lived.

So, whilst I might not be climbing Snowdon on a daily basis I've made a pact to try to DO something every day - a short walk after supper taking in the cool of the evening as things settle down after a long hot day, or a quick splodge on the beach with my morning mug of tea before clinic. It doesn't have to be much, but it really is the little things that count (although I can see my resolve breaking if this fabulous weather turns!).
Picture
Morning tea on the beach
1 Comment
Alastair Humphreys
22/7/2013 08:24:52 am

well done!
It's an easier climb in an aeroplane...

Reply

Your comment will be posted after it is approved.


Leave a Reply.

    Ceri Ann

    Eich Ceiropractydd yng Nghlinig Ceiropracteg Llangefnii
    ​
    Your Chiropractor at Llangefni Chiropractic Clinic

    Archives

    June 2020
    October 2015
    December 2014
    April 2014
    March 2014
    February 2014
    January 2014
    December 2013
    November 2013
    October 2013
    September 2013
    August 2013
    July 2013
    June 2013
    May 2013
    April 2013
    February 2013
    January 2013
    December 2012
    November 2012
    October 2012
    September 2012
    August 2012
    July 2012
    June 2012
    May 2012
    April 2012
    March 2012
    February 2012
    January 2012
    November 2010

    Categories

    All
    2012 Olympics
    Achilles Tendonitis
    Ageing
    Back Pain
    Bags
    Bala
    Ballet
    Bca
    Beds And Mattresses
    Bppv
    British Chiropractic Association
    Children
    Chiropractic
    Chiropractor
    Christmas
    Chronicle
    Computing
    Council
    Cybi Stryders
    Decision Making
    Diy
    Exercise
    Fell Running
    Fitness
    Forum
    Gaerwen
    Gardening
    Gp
    Hill Walking
    Iliotibial Band Problems
    Joint Problems
    Knee Pain
    Llangefni Chiropractic Clinic
    Low Back Pain
    Manipulation
    Medical Healthcare
    Mobilisation
    Muscle Pain
    Muscle Soreness
    Musculoskeletal
    Musculosketal
    Nant Yr Odyn
    Neck Pain
    North Wales
    Olympic Village
    Osteopathy
    Physiotherapy
    Pilates
    Plantar Fasciitis
    Polyclinic
    Posture
    Receptionists
    Research
    Rheumatology
    Rucksaks
    Runner
    Running
    Shoulder Pain
    Skiing
    Sleeping Position
    Snowboarding
    Snowdonia
    Soft Tissue Work
    Spine
    Stiffness
    Stretching
    Swan Lake
    Travelling
    Treatment
    Upper Back Pain
    Winter
    Winter Walking

    RSS Feed

Picture
Picture
Picture
Picture
Llangefni Chiropractic Clinic, 6 GlanHwfa Rd, Llangefni LL777EN, Anglesey, North Wales, UK                                                       privacy policy                                                               Llangefni Chiropractic Clinic 2020
  • Home
  • Meet the Team
  • Contact us
  • Exercises
  • Testimonials
  • Blog
  • FAQ
  • What is chiropractic
  • What to expect
  • Privacy
  • Covid 19